Lamha-e-Fikria (Reflecting On A Time For Change)

A play developed by a group of women from a South Asian background, the film draws on experiences of culture, creativity and connections. Issues of stigma in communities, and barriers to appropriate medical care, are highlighted in the hope that raising awareness of these issues will improve well-being for different communities of people, in particular ethnic minority communities. The importance of non-medicalised mental health interventions is stressed.

This video is in English and Urdu, with English subtitles.